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What to Expect in a Session

Life Coaching is flexible to your needs!

- One on one

- Confidential

- 50 minute sessions

- Flexible meeting times (weekly, monthly, couple times a month)

- Daytime, evening and weekend sessions available

 - Quick and simple video chat or phone call opportunities

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​Coaching flexibility allows you to meet and continue on with your day!

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Coaching Approach

Life coaching is a collaborative process aimed at helping the client gain clarity and insight regarding aspects of their life, both present and past, in an effort to improve overall well-being and

maximizing potential.

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Meet the Coach

Meet Jen, who is committed to empowering individuals and families to thrive. Click here to read about the coach's background and passion for life coaching.

Contact
Whenever I have a session with Jen, I always feel supported and heard. She provides feedback that is practical and beneficial to my own needs.

Bri

Client Testimonial

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